![]() "This question acknowledges that we have sexual fantasies, but it also gives permission for the fantasy to be discussed and shows a willingness to explore and possibly make that fantasy into a reality," Oriowo explains. What's a fantasy you would like to try with me? "You're asking for permission and feedback from your partner, with the understanding that your partner has a right to say no."Ĥ. "This is a great way of gauging your partner's openness to trying something specific," says Elizabeth Perri, PsyD, CST, a licensed Clinical Psychologist and Certified Sex Therapist. Some ideas to get your bucket list started include anal play, dirty talk, experimenting with sex toys, mutual masturbation and taking nude photos. Your list may include sexual experiences you've had and want to have again, or things you haven't yet tried. Your 'no' list are things that are off-limits, and the 'maybe' list has things that you are open to trying." "The 'yes' list has things that you enjoy doing and want to continue. "I often ask couples to work on their 'yes, no, maybe' list," she says. Rebecca Alvarez Story, a sexologist and co-founder of Bloomi, shares a specific tool for couples to help them open up about what they might like to try in the bedroom. ![]() What's one thing you've never done that you'd like to try? Having these conversations can create more safety and trust in the relationship."Ģ. Have you had any past experiences that have negatively impacted you that you think I should know about?Īs licensed Marriage and Family Therapist and Certified Sex Therapist Becca Hirsch, LMFT, CST shares: "Many people have had unwanted sexual experiences which can impact how they show up sexually in their current relationships. Figure out what works for each of you, and create a context that's mutually pleasurable." 9. Your partner's might mean that the kids are out of the house for the night, so they don't need to stress about getting interrupted. "Your sexy context might mean lit candles and fresh sheets on the bed. "For some people, feeling sexy and desirous may have nothing at all to do with their appearance and everything to do with what's going on around them," Corrado explains. "It's also about our environment." Being honest about when you feel sexiest can help your partner understand your turn-ons and turn-offs. ![]() "Feeling sexy isn't just about how we look," says Corrado. If you are relaying what you have learned about your body and changes that may need to be incorporated, it makes your sex life a changeable, growable, flexible thing."Ĩ. Second, it keeps your sex life from being in a constant state of stagnation. ![]() "For one, it relays that the body is constantly changing and our desires and what works for us also changes with it. "This question is a twofer as far as I am concerned," Oriowo says. What have you learned about your body in the last three years that could make our sex life more fun? "Think of it as creative inspiration for ways you may want to play," she adds. "But sharing that fantasy can be sexy in and of itself-and there may be pieces of it that you can incorporate into your own sex life." "It's true that many people like to read, watch or listen to erotica that they have no interest in trying in real life," says Zar. "And it will give you insight into how things like stress or fatigue impact their libido." 6. "Getting clear on this with your partner will set you up for success in terms of initiating," she says. "Some people swear by morning sex, others only want sex before bed," Zar explains. What time of day do you like to have sex? "For extra points," adds Zar, "masturbating together to get the full visual demonstration can be very sexy." 5. "For those with vulvas, are they inserting anything into their vaginas or opting for external touch only? Are they using any toys that can be incorporated into your partnered sex life? For those with penises, what kind of motion and friction works best for them?" "After all, we tend to touch ourselves in the ways that get us to climax the quickest." "Your partner may opt to keep their solo sex life private, but if they're open to sharing, this is a great alternative to 'What do you like in bed?'" explains Chicago sex and relationship therapist Rachel Zar, LMFT, CST. What do you tend to do when you masturbate? "It allows them to opt in, and also takes care of themselves." 4. "I think these are good questions to know how to show up for your partner," says sex educator Jimanekia Eborn. Consider asking the above question, as well as whether or not someone has touch triggers that make them uncomfortable. It's sometimes best to start with the basics. When you're with a new partner, you don't yet know what turns the other person on-or off. Where do you like and not like to be touched?
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